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Channel: Wellness and Balance – AvoidAClaim: Claims Prevention & Practice Management for Lawyers
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Let technology be your path to wellness

Safety apps People who travel alone, work with violent accused, or find themselves in other potentially dangerous situations may want to try out personal safety smartphone apps. These work in a variety...

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How unhealthy lawyers affect client service

Almost all lawyers experience stress, but unless it becomes toxic, there is little risk to the client. Occasionally things get truly out of control. That’s when important deadlines are missed,...

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Wellness & Balance: Are you a “maximizer” or a “satisficer”?

The last time you bought a house or searched for a rental apartment, how did you choose, and how did you feel about your choice afterward? Psychologists studying the relationship between how we make...

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“Putting your best brain forward”: Nourish your brain

This is the one of seven strategies that you can follow to help you apply the emerging lessons of neuroscience and evolutionary psychology to the day-to-day work of your practice, as explained in the...

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“Putting your best brain forward”: Strive for self-awareness

This is the one of seven strategies that you can follow to help you apply the emerging lessons of neuroscience and evolutionary psychology to the day-to-day work of your practice, as explained in the...

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Keeping up with the Joneses (or not)

Young lawyers often talk about the stress and burden of debt. If there is one piece of advice worth giving, it is a simple one: spend less than you earn. As a new lawyer, I was excited when I received...

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The Stresses & Challenges of Being a Lawyer: When Technology Doesn’t Help

In addition to all the pressures lawyers face described in the article The Day to Day Stresses & Challenges of Being a Lawyer, technology has increased the pace of practice. While increasing...

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Feeling emotional? Don’t hit send!

It’s 11pm and your phone beeps. Against your better judgment you pick it up and see it’s a client email. Soon you’re sucked into a missive about the latest calamity in your client’s life, the client’s...

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Let technology be your path to wellness

Safety apps People who travel alone, work with violent accused, or find themselves in other potentially dangerous situations may want to try out personal safety smartphone apps. These work in a variety...

View Article


An office of one’s own: 5 essentials for your home away from home

New lawyers, welcome to the practice of law. You now have an office of your own. You’ll be spending many of your waking hours plying your trade in this new little corner of the world. Make it a...

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How unhealthy lawyers affect client service

Almost all lawyers experience stress, but unless it becomes toxic, there is little risk to the client. Occasionally things get truly out of control. That’s when important deadlines are missed,...

View Article

Wellness & Balance: Are you a “maximizer” or a “satisficer”?

The last time you bought a house or searched for a rental apartment, how did you choose, and how did you feel about your choice afterward? Psychologists studying the relationship between how we make...

View Article

“Putting your best brain forward”: Nourish your brain

This is the one of seven strategies that you can follow to help you apply the emerging lessons of neuroscience and evolutionary psychology to the day-to-day work of your practice, as explained in the...

View Article


“Putting your best brain forward”: Strive for self-awareness

This is the one of seven strategies that you can follow to help you apply the emerging lessons of neuroscience and evolutionary psychology to the day-to-day work of your practice, as explained in the...

View Article

Keeping up with the Joneses (or not)

Young lawyers often talk about the stress and burden of debt. If there is one piece of advice worth giving, it is a simple one: spend less than you earn. As a new lawyer, I was excited when I received...

View Article


New York Times feature “The Lawyer, The Addict”

The New York Times has published an excellent article called “The Lawyer, The Addict” about a lawyer who succumbed to a secret drug addiction and his ex-wife’s attempts to piece together how he could...

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Healthy lawyers make healthy practices: LAWPRO’s support for mental health...

Mental health challenges in the legal profession are often ignored, stigmatized, and untreated. This not only leads to poorer quality of life for lawyers and their families, it is a contributing cause...

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Managing your mental health through COVID

We are experiencing what our email inboxes repeatedly call “unprecedented times”. Many Canadians are facing lost employment and financial strain; many are taking on a large number of new...

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Emotional intelligence: the essential skill for the workplace and life

The concept of emotional intelligence isn’t new but has seen exponential growth over the years and is said to be the essential skill in the workplace and in our personal lives. We’ve all heard about...

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Free CPD: Managing the Second Wave: Mental Health, Resilience and Resources

LAWPRO invites you to its next free CPD event, presented with the Toronto Lawyers Association: Managing the Second Wave: Mental Health, Resilience and Resources Date: Feb 5th, 9:30 AM to 11AM Speakers:...

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